Lists

JENN ROCKIN' THE BOD

THE WORKOUT PLAN...

Name	Web address	Description

MONDAY		* 45-60 Minutes on treadmill * Volleyball 9 - 11 am * TurboJam Video

TUESDAY		* 45 - 60 minutes on treadmill * VOLLEYBALL 9 - 11 PM * Go to the Gym - total body

WEDNESDAY		* 45 - 60 minutes on treadmill * TurboJam Video * AB Routine

THURSDAY		* 45 - 60 minutes on Treadmill * TurboJam Video * Volleyball 10 - 11:30 pm

FRIDAY		* 45 - 60 minutes on Treadmill * TurboJam Video * AB Routine

SATURDAY		* 45 - 60 minutes on treadmill * TurboJam Video * LAST CHANCE WORKOUT @ GYM

SUNDAY		WEIGH-IN MY DAY OFF!